Shred to the Max with This Full-Body Workout!
Ready to obliterate your fitness goals? Then you need Shoperat's Shred! This full-body workout will push you begging for more, carving muscle and melting fat like never before. It's jammed with a mix of compound actions that target every major area. Get ready to feel the burn and transform your body into a lean, mean weapon. Let's * **Squats:** 3